Q1: What is an ergonomic pillow?
A: An ergonomic pillow is designed to support the natural shape of your head, neck and shoulders, helping create a more balanced sleeping position.
Q2: Is memory foam good for pillows?
A: Memory foam is popular because it adapts to body pressure and provides personalised comfort and support.
Q3: What pillow is best for neck support?
A: A pillow that matches your sleeping position, body shape and preferred height can provide better neck support.
Q4: How do I choose the right pillow height?
A: The ideal height depends on your sleeping position and body structure. Adjustable or multiple-size pillows can make it easier to find a comfortable fit.